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2Timothy1:7 NLT

"For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline."

217 yoga is a place to not be afraid of taking that leap and trying something new! We were not created to live within our comfort zone.When we step out of that comfort zone and try something new to better ourselves is when we begin to see change.


200 hour registered yoga teacher
Prenatal yoga
Registered with yoga alliance


I started practicing yoga in college and fell in love. I was in the studio multiple times a week and really grew as a person off the mat as a result. Fast forward to 2020, everyone is stuck at home and very unsure of what is to come. I was able to use yoga as an outlet to not only find peace but to also have goals to work towards and keep my body moving. During the pandemic I finally made the decision to get my teaching certification with hopes to help others in the way that yoga has helped me. I am so excited to introduce 217 yoga and show what this practice can do for you too!

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